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Azark's avatar

I'm 18 so I guess I'm gen Z. I've never really been very connected to the culture and the popular references of my peers. I tried to disconnect and gain control over myself after the overstimulation of the pandemic because like you, I was just so tired of it all.

So I agree. I think we'd all be a lot healthier without so much screentime.

However, I do wonder sometimes if I could connect more with my peers if I actually understand the references. As a way of breaking the surface tension. It's weird, but it's kind of like a language of connection. Seizing control of my time has disconnected me from many others, but connected me much closer to myself and certain people who are surprisingly open to real conversations, craving the same things I am. The thing is, some of the people addicted to social media actually have surprisingly deep thoughts. I just can't really understand the initial pop culture stuff. Also, they're interacting in the real world, even if their shared language is from surfing the wave of social media. In fact, I'm a bit socially distant because I can't understand and situate myself with my peers. They're actually often better at communicating in person with each other. So I don't know, it's complicated.

I think there's something you're missing too. Technology isn't really innately bad. It depends on how it's used, and the environment a certain app creates (short-form content/social media). Take Substack for instance - it tries to create a wholesome, connected environment that I think we'd agree is pretty remarkable. I'm also trying to build an app that would encourage people to go back to learning real skills and making long-term goals.

I think screen time is a fairly big problem, but it's not so bad as we make it out to be. Yeah, my generation might spend say 8-10 hours total on devices. But who doesn't? Our schoolwork, entertainment, communications, creative inputs and outputs are all being moved there. I think mindless screentime is the real issue. You can be focused and be on a screen. Use it right, screens can even bring you closer to reality (research, engaging with culture/history, etc). We just need to escape this distracted, mindless sphere.

If it's any assurance, I did a survey of some 25 peers aged 13-25 and most spend around 2-3 hours mindlessly on their phones (not nearly as bad as I thought). And most are trying to be better about their screen time because they know it's bad. They feel guilt. We haven't given up.

Moral of my rant: it's bad but not so bad. And it depends. Sorry for the lack of conciseness in this comment haha

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Scott Thomas's avatar

You are not alone

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