Who says you need to? 😁 You can, if you like. Or you can do different things, if you like different things. The ability to choose for yourself is one of the amazing things about being alive.
Slowly realising the importance of sitting and doing nothing and how beneficial it can be. Still in the state now where I feel I need to be doing something 24/7, getting out of that takes some work. Nice reminder here Amy.
It definitely takes work, and we’re all at different stages in the process. I know it would help me to dedicate more time to my practice, I’m working to get over that hurdle.😅 Thanks for stopping by, Stefano!
Love this. Meditation is so powerful. ✨
More powerful than we know, I’m sure! Thank you for taking the time to be here. 🙏
Great article thanks. You’ve inspired me to get back into meditation, starting today.
You’re welcome, and thanks for reading! That’s wonderful news, thank you for letting me know. 😊
Thank you for putting all of this into context. It’s definitely something I need to focus more on.
Who says you need to? 😁 You can, if you like. Or you can do different things, if you like different things. The ability to choose for yourself is one of the amazing things about being alive.
Slowly realising the importance of sitting and doing nothing and how beneficial it can be. Still in the state now where I feel I need to be doing something 24/7, getting out of that takes some work. Nice reminder here Amy.
It definitely takes work, and we’re all at different stages in the process. I know it would help me to dedicate more time to my practice, I’m working to get over that hurdle.😅 Thanks for stopping by, Stefano!
Ye, it helps if you dedicate more time to anything, that’s how we get better at it or reep the rewards from it.
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